Certified Personal Trainer (Brookline)

Hello! My name is Sergei Breev. I am - Certified Personal Trainer (NASM) - Fellow of Applied Functional Science (Gray Institute) - Ex-pro soccer player 💪 I consult and train in case of movement-related issues, such as pain, stiffness, soreness and all kinds of discomfort. I consider the body as a whole. My task is to teach you to move effectively, using exercises to relieve excessive stress from the problematic areas of the body. I work individually with each person based on their tasks. I know that there are no magic pills or exercises suitable for everyone. We'll work on combined mobility and stability as well as on coordination and strength depending on your goals in life. ⛹️‍♀️🤾‍♂️🏌️‍♂️I can help athletes of different levels achieve their desired goals and maximum efficiency during competitions. ⏱️I use a principle of "empty room", so the training sessions are held in a place convenient for you. With any questions, please, contact me by number 9803399778 Whatsapp.